Hi! I'm Lindsay Rusu.
I'm a Holistic Nutrition Counselor
at Dao Integrated Health in Livermore, California.
I'm an SF bay native, a learner, optimist,
health activist, and avid tea-drinker.
I encourage learning to make delicious home-cooked food together
even in the midst of our busy, "fast food" world.
Since 2012 I have struggled through serious chronic autoimmune health issues that, in many ways, have changed the course of my life forever. The past 8 years have been one of the most challenging yet rewarding seasons of my life. It has been in this time that I realized
there is a deep whole body connection between
what we think, what we eat, and how we live (lifestyle choices).
I have fought for hope through
extreme diet changes
working with multiple naturopathic and functional doctors and countless allopathic/western medicine specialists
alternative therapies like
Healing and whole body health take courage, perseverance, and willingness to change and grow. But it is possible.
Let's work together to make your health goals become a reality too!
Please feel free to reach out to me directly to discuss
In the meantime, enjoy my thoughts on my blog regarding health, recipes, simple joys, lifestyle tips and faith.
Things I Love:
adventuring to new places; meeting new people;
blessing others through hospitality;
a hot cup of coffee or tea;
culture and diversity; dance; yoga;
long strolls in our neighborhood park;
day-of wedding and event coordinating;
creating home with my best friend and husband Eddie
BE IN TOUCH
I'd love to hear from you and get to know you!
Please feel free to reach out to me at firstname.lastname@example.org
and I'll get back to you as soon as possible.